Stress and Memory Life can become overwhelming an can cause us stress from time to time. You need to remind yourself to relax and have fun. For me having fun means working in some baseball, but for you, it could mean painting or going for a run. Whatever is fun and relaxing for you, work
Why a Good Memory is Important | Memory Training Why is memory training for a good memory important? This article is all about the importance of a good memory in life. Is having a good memory important? Yes! I would say having a good memory is VERY important. A good memory can decrease your stress
Amazing Memory Skills in History The human memory can be an amazing thing! Here are times were amazing memory skills came in handy throughout history! 1. Doug Hegdahl, a POW in Vietnam showed us his amazing memory skills when he memorized the names of 256 of his fellow POWs. With the help of US Air Force officer
Why Exercise Is Good For Your Brain Health Exercise is good for your brain health. You may know that exercise is good for your heart but did you also know that exercise is also good for your brain? It is. Exercise is great for your brain. There are many reasons why exercise is so good
Brain Facts Your Brain Doesn't Know Part 2 1, Yawning helps cool down the brain when the outside body is cooler than your internal body temperature. 2. The second fact is that your brain can tell the difference between a fake and real smile. There are muscles in your face that you can't consciously control. 3. The brain cant
10 Brain Myths 1. Myth: We only use 10% of our brains. Fact: We use 100% of our brain, just not all at once. 2. Myth: Alcohol kills brain cells. Fact: The damage alcohol does to brain cells is typically reversible. 3. Myth: Left-brained people are organized while right-brained people are more creative. Fact: Both sides of
10 Brain Facts Your Brain only weighs about 3 pounds, yet it uses 20-25% of your energy supply. There are approximately 10 to the 60 atoms in the universe, but your brain has 10 to 1,000,000 different ways it can wire itself. Your brain is approximately 75% water, which is about the same as Earth's