5 Effective Memory Exercises to Sharpen Your Mind Memory isn't just about recalling information; it's a crucial skill that affects every part of our daily lives. From acing exams to remembering important professional details or simply keeping track of daily tasks, a strong memory can greatly enhance your overall quality of life. In this blog,
Why Exercise Is Good For Your Brain Health Exercise is good for your brain health. You may know that exercise is good for your heart but did you also know that exercise is also good for your brain? It is. Exercise is great for your brain. There are many reasons why exercise is so good
How to remember names of people you just met. I want to introduce you to a few of my friends. The guy on the far left is Steve, next to him is Brian,then Jason, that's Clay and then there's me on the far right. How often have you been introduced to people and then 2 seconds later you can't remember
Brain Exercises To Improve Your Memory In the book 'Keep your brain alive' by Lawrence C. Katz Manning Rubin they talk about a term called Neurobics, the unique new science of brain exercises. Neurobics uses all of your senses in new ways, by doing this you will wake up your brain and stimulate brain growth. Brain Exercise #1: Throw