Nutrition and Brain

Home Nutrition and Brain

TOP 10 BRAIN FOODS TO INCREASE MEMORY My top 10 brain foods that help to increase memory.  While I was training for the USA Memory Championship in […]

It is called the 10% brain myth. But is it true we only use 10 percent of our brains or is it a 10% brain […]

People are always asking me what foods they should eat for their memory and brain. I must confess that diet and nutrition is something I […]

Well, as the memory guy I had a stressful month. Literally…. I was at a speech and my mind went blank when I was recalling […]