Top 10 Proven Ways to Improve Your Memory Unlock Your Brain's Potential with These Effective Ways to Improve Memory There are ways to improve memory and improving your memory can have a significant impact on various aspects of your life, from personal relationships to professional success. With so many techniques and strategies out there, it
TOP 10 BRAIN FOODS TO INCREASE MEMORY My top 10 brain foods that help to increase memory. While I was training for the USA Memory Championship in 2009 I was eating these brain foods and even lost 20 pounds. 1: Whole Grains The brain is like any other part of the body. It needs a steady supply of energy to
It is called the 10% brain myth. But is it true we only use 10 percent of our brains or is it a 10% brain myth?The Scarlett Johannson movie Lucy is based on the idea that we use only 10 percent of our brains. Scarlett.... Scarlett's hot but is it true we only use 10%
People are always asking me what foods they should eat for their memory and brain. I must confess that diet and nutrition is something I am always conscious of but also something I do not always make the most time for that I should. (Like most people I am sure) Some brain foods I try
Well, as the memory guy I had a stressful month. Literally.... I was at a speech and my mind went blank when I was recalling a 50 digit number! The first time that has EVER happened in front of a group. Embarrassing but more importantly stressful...this is my career. The stress was compounded when I