memory tasks

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Straightening Out Addicts Through Memory Work

Memory training expert Ron White recommends this fascinating article on memory and addicts. Researchers know that people with addictions to stimulants tend to choose instant gratification or a smaller but sooner reward over a future benefit, even if the future reward is greater. The perception of a reduced value for a future reward is termed “delayed discounting,” and overcoming it is one of the major challenges for treatment of addiction.

By |2015-04-22T17:45:37-05:00February 12th, 2011|News|0 Comments

Sleep and Memory

Ron White memory guy here. I am sure you know that when training for memory championships I am obviously really working to enhance my memory training. However, what you may not know that I am also paying attention to my nutrition and foods that help memory. I have also really for the first time started thinking about how sleep impacts the memory. At the 2010 USA Memory Championship I only had 60-90 minutes sleep the night before. Although I won, I was not on my 'A' game and I don't recommend it!

By |2015-04-22T17:45:37-05:00February 12th, 2011|News|0 Comments