What is the worst enemy to your memory and brain?
Stress!!!
When you get stress your brain produces cortisol and this will hurt your memory. If you want to keep your brain stress free you got to have some fun. Check out this video below to see an example of how I handled a stressful time in my life and why Captain Kangaroo, Captain America, President Abraham Lincoln actually authorized me to take my dinner ‘home’ in a to go package :)
Some names you may have seen on my forms:
Sec of Defense Donald Rumsfeld
General Robert E Lee
General George Washington
Captain Kirk
Captain America
Colonel Sanders
President Abraham Lincoln
Admiral Ron White :)
Captain Kangaroo
President George W Bush
Sec of State Condeleeza Rice
Captain Morgan
Lieutenant John F. Kennedy
